Programs & Packages

Are you finding it hard to lose weight and wanting to find a healthy and proven way to shed off those unwanted kilos?

Xena Wellness weight loss program will successfully help you to lose your excess weight whilst making sure you keep it off too.

The initial consultation will provide important information on your health, so a specific weight loss program is designed to suit your needs. Small changes in food choices, exercise and “practitioner only” nutritional supplements are chosen to achieve maximum fat loss. Factors that may slow your body from losing weight are also addressed.

Issues that may affect your ability to lose fat are:

  • Acid/Alkaline imbalance
  • Alcohol and drugs
  • Inflammation
  • Insulin resistance
  • Irregular eating habits
  • Level of exercise
  • Male and female hormonal issues
  • Poor digestive function
  • Poor liver function
  • Poor thyroid function Stress
  • Sugar cravings
  • Toxicity

What is included in the program?

  • 3 one-on-one consultations
  • Wellness Coaching/Counselling
  • Nutritional plan/food diary
  • Medical testing
  • Wellness Journal!
  • Box of Herbal Tea!
  • Weight loss e-book!
  • You will also receive a list of foods that are beneficial for weight loss and those to avoid
  • Juicing and detox tips

Other nutritional supplements can be also recommended during your consult to assist you with your weight loss program

To book your weight loss program simply book online, select "First Consultation" under Naturopathy/Nutritionist, and specify the program in the "notes" section.

Program: $500

 

Detoxing is important for our lifestyles as toxins are found everywhere in our environment, especially in our food and water which affects our liver’s ability to assimilate nutrients from our diet and to eliminate toxins.

Xena Wellness can assist you in tailoring a detoxification program to suit your needs. 

Eliminating them periodically may have the following health benefits:

  • Reduce recurrent headaches
  • Improve short term memory and concentration
  • Improve fatigue
  • Improve anxiety, depression and mood swings
  • Lower recurrent infections
  • Reduce muscle/joint aching and weakness
  • Reduce nerve pain
  • Improve sleep
  • Decrease chemical sensitivity
  • Improve PMS and menopausal symptoms
  • Maintain healthy cholesterol levels
  • Helping to remove toxins, poisons and heavy metals from your body.

What is included in the program?

  • 3 one-one-one consultations
  • Wellness Coaching/Counselling
  • Nutritional plan/food diary
  • Juicing and detox tips
  • Medical testing
  • Wellness Journal!
  • Box of Herbal Tea!
  • Detox e-book!

Other nutritional supplements can be also recommended during your consult to assist you with your detox program.

To book your detox program simply book online, select "First Consultation" under Naturopathy/Nutritionist, and specify the program in the "notes" section.

Program: $500

 

The 12-Week Wellness Package is designed to kick-start any individual into habits that will promote lifetime good health.

This is a fully supported programme with great exercise and nutrition advice. Includes medical testing to check for hormone imbalances or other health issues that may be hampering you from reaching your health goals. No generic diet plans or expensive branded products.

Sign up for an individualised approach that will help you reach your own health goals, which may include weight loss, improved sports performance, injury rehab, recovery from illness and/or an improved feeling of health and well-being.

What is included in the package?

  • 6 one-on-one consultations
  • Wellness Coaching/Counselling
  • Fitness plan/Programme
  • Nutritional plan/food diary
  • Medical testing
  • Herbal tincture valued at $45
  • Free Iridology Report valued at $80
  • Wellness Journal!
  • Box of Herbal Tea!
  • Detox e-book!
  • Weight loss e-book!
  • Yummy recipes e-book!

To book your wellness package simply book online, select "First Consultation" under Naturopathy/Nutritionist, and write "wellness package" in the "notes" section.

Package: $1000